Keep your brain young with yoga 3-Anti aging series- Balancing Vata-Part 2
Keep your brain young with yoga 3-Anti aging series- Balancing Vata-Part 2 -http://flexiladies.blogspot.co.uk/
Vata is a subtle energy which increases in the body as we age. If this energy is not balanced we tend to develop memory problems, lose concentration and may start thinking negative thoughts and become self-critical. This in turn can lead to stress which destroys brain cells.
Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Please note as of August 2014 I am no longer a donation based yoga teacher. Thank you
Copyright © 2012 Flexiladiesyoga