New beginnings-Improve self-esteem/better relationships-http://flexiladies.blogspot.co.uk
New beginnings-Improve self-esteem/better relationships-http://flexiladies.blogspot.co.uk Flexiladiesyoga’s YouTube videos that would be useful to practice alongside this video are as follows-‘The peace within-Self esteem 1.Body appreciation’-https://www.youtube.com/watch?v=RYHbtO4TAf8 and ‘The peace within-Self esteem 2’-https://www.youtube.com/watch?v=Q_sxYBxzpP0
Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html
Article on the blog to accompany this video -http://flexiladies.blogspot.co.uk/2015/02/how-yoga-helps-improve-self-esteem-and.html
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