Sunday Chat: Use It Or Lose It

I think it is so crucial as we age to keep mobile. Some specific tips to help get you moving more than you already are.

If you want to be friends to compete on Fitbit http://www.fitbit.com/user/23TTWW

Fitbit on Amazon: http://bit.do/gx84

Uppiesbeads review on Fitbit: http://bit.do/gbyt

Other Self-Help Videos: https://www.youtube.com/playlist?list=PLHRfXUqX1Lo1SG9aL5G6IvPuCpvxyV3dJ

Please thumbs up and comment as I would love to hear what you think. Please subscribe, to be updated every time I make a new video.

Thank you so much for watching. I do appreciate it.

Elle
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Check out my blog: http://elleisforliving.blogspot.com
Check out my bookblog: http://elleisforliterature.blogspot.com
Twitter: [email protected]

Camera used: Canon Power Shot SX20IS
Movie editing software: VideoPad

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