Tagged: flexiladiesyoga

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Here is the article that I promised you all that accompanies the videos.There is also an article about the Bandas. http://flexiladies.blogspot.co.uk/p/yoga-speak.html Hello...

How yoga boosts health-Brain health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Brain health-http://flexiladies.blogspot.co.uk Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article to accompany this video http://flexiladies.blogspot.co.uk/2014/12/how-yoga-helps-boosts-brain-health.html Please note as of August 2014 I am no longer a donation based...

Foot yoga -http://flexiladies.blogspot.co.uk

Foot yoga -http://flexiladies.blogspot.co.uk Note please seek medical advice if you are pregnant or suffering from a medical condition before practicing foot yoga. Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html...

New beginnings-Improve self-esteem/better relationships-http://flexiladies.blogspot.co.uk

New beginnings-Improve self-esteem/better relationships-http://flexiladies.blogspot.co.uk Flexiladiesyoga’s YouTube videos that would be useful to practice alongside this video are as follows-‘The peace within-Self esteem 1.Body appreciation’-https://www.youtube.com/watch?v=RYHbtO4TAf8 and ‘The peace within-Self esteem 2’-https://www.youtube.com/watch?v=Q_sxYBxzpP0 Please read the disclaimer...