Tagged: health

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Here is the article that I promised you all that accompanies the videos.There is also an article about the Bandas. http://flexiladies.blogspot.co.uk/p/yoga-speak.html Hello...

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article to go with this video can be found on the blog by following this link http://flexiladies.blogspot.co.uk/2014/12/how-yoga-can-help-endocrine-health.html Please note...

After work meditation- http://flexiladies.blogspot.co.uk/

After work meditation- http://flexiladies.blogspot.co.uk/

After work meditation-http://flexiladies.blogspot.co.uk/ This meditation could be practiced on its own or alongside my video ‘Yoga for real life – After work wind down’- https://www.youtube.com/watch?v=yZm6DS47X6M (you will find this meditation at the end of...

Foot yoga -http://flexiladies.blogspot.co.uk

Foot yoga -http://flexiladies.blogspot.co.uk

Foot yoga -http://flexiladies.blogspot.co.uk Note please seek medical advice if you are pregnant or suffering from a medical condition before practicing foot yoga. Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html...

New beginnings-Abundance-http://flexiladies.blogspot.co.uk

New beginnings-Abundance-http://flexiladies.blogspot.co.uk

New beginnings-Abundance-http://flexiladies.blogspot.co.uk Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article on the blog to accompany this video -http://flexiladies.blogspot.co.uk/2015/02/new-beginnings-abundance.html Please subscribe to my YouTube channel if you are enjoying my...