Tagged: Workout

Sunday Chat: Use It Or Lose It

Sunday Chat: Use It Or Lose It

I think it is so crucial as we age to keep mobile. Some specific tips to help get you moving more than you already are. If you want to be friends to compete on...

Beginners’ Yoga-Energizing-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Energizing-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Energizing-http://flexiladies.blogspot.co.uk Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article to accompany this video-http://flexiladies.blogspot.co.uk/2015/03/beginners-yoga-energize.html Please read my article ‘Beginning Yoga’-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html Please subscribe to my YouTube channel if you are...

Beginners’ Yoga-Soothe your body and mind-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Soothe your body and mind-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Soothe your body and mind-http://flexiladies.blogspot.co.uk Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article to accompany this video-http://flexiladies.blogspot.co.uk/2015/04/beginners-yoga-soothe-your-body-and-mind.html Please read my article ‘Beginning Yoga’-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html Please subscribe to my YouTube...