Tagged: yoga

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/

The Yamas-Aparigraha-http://flexiladies.blogspot.co.uk/ Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/ Here is the article that I promised you all that accompanies the videos.There is also an article about the Bandas. http://flexiladies.blogspot.co.uk/p/yoga-speak.html Hello...

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Hormone health-http://flexiladies.blogspot.co.uk Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article to go with this video can be found on the blog by following this link http://flexiladies.blogspot.co.uk/2014/12/how-yoga-can-help-endocrine-health.html Please note...

How yoga boosts health-Brain health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Brain health-http://flexiladies.blogspot.co.uk

How yoga boosts health-Brain health-http://flexiladies.blogspot.co.uk Please read my blog disclaimer before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article to accompany this video http://flexiladies.blogspot.co.uk/2014/12/how-yoga-helps-boosts-brain-health.html Please note as of August 2014 I am no longer a donation based...

Beginners’ Yoga-Opening up to the breath-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Opening up to the breath-http://flexiladies.blogspot.co.uk

Beginners’ Yoga-Opening up to the breath -http://flexiladies.blogspot.co.uk Please read the disclaimer on the blog before following these videos http://flexiladies.blogspot.co.uk/p/disclaimer.html Article to accompany this video- http://flexiladies.blogspot.co.uk/2015/04/beginners-yoga-opening-up-to-breath_29.html Please read my article ‘Beginning Yoga’-http://flexiladies.blogspot.co.uk/2015/03/beginning-yoga.html Please subscribe to...