Today’s News: Increasing Your Metabolism After 60 and Election Madness | 10-21-16
Like many women in the community, I am dedicated to getting in the best possible shape in the coming years. It’s not that I want to look a certain way… I’m way over that! Rather, I want to have the energy and strength to get the most from life after 60. So, today, I’d like to share 7 tips that I found for increasing your metabolism at any age.
Join us as we discuss this story plus the madness of the U.S. election, a 6.6 magnitude earthquake in Japan, a Turkish air raid in Syria and an article about rediscovering the thrill of life after 60.
Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! I also have a special gift to announce at the end of the show, so, please stick with me until the end.
Here are the community questions to go with today’s news:
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And, here are the links that I discussed on today’s news show.