Today’s News: Increasing Your Metabolism After 60 and Election Madness | 10-21-16

Like many women in the community, I am dedicated to getting in the best possible shape in the coming years. It’s not that I want to look a certain way… I’m way over that! Rather, I want to have the energy and strength to get the most from life after 60. So, today, I’d like to share 7 tips that I found for increasing your metabolism at any age.

Join us as we discuss this story plus the madness of the U.S. election, a 6.6 magnitude earthquake in Japan, a Turkish air raid in Syria and an article about rediscovering the thrill of life after 60.

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! I also have a special gift to announce at the end of the show, so, please stick with me until the end.

Here are the community questions to go with today’s news:

Where do you go when you want to think or be inspired? What are your favorite special places in your town, city or state? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!

And, here are the links that I discussed on today’s news show.

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