Yoga for real life – bedtime yoga –

Yoga for real life – bedtime yoga –

A yoga and wellness blogger and also an official blogger-Meatless Monday. I’d love to hear from you! See how to connect with me on the links below! The notes on this video are also below. Please read them before watching the video. Thank you

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You may also like to watch:- ‘Yoga for real life – morning yoga’ –

‘Yoga for real life – lunchtime yoga’-
‘Yoga for real life – After work wind down’-

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Links to my social media accounts for the YOGA BLOG, ‘flexiladiesyoga’:-
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Subscribe to my YouTube Channel-There are many yoga videos on my YouTube channel ‘flexiladiesyoga’ for you to benefit from! Also there are guided meditations-

Links to my social media accounts for the WELLNESS BLOG, ”40plusandalliswell’:-
40plusandalliswell (Flexiladiesyoga’s sister blog) Meatless Monday recipes, vegan recipes as well as health and wellness blog posts).
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Thank you

Flexiladiesyoga by Janet Barnes
Filming and technical support-Hannah Barnes
Copyright- Flexiladiesyoga 2016

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